(Translated by Google) I've been doing Pilates Reformer and strength classes at this center for a while now and I'm very happy with it. Júlia is a great professional: she provides very personalized follow-up, pays attention to everyone during the classes and explains the exercises very clearly. For me, it has become a space where I connect with my body and work on aspects that complement the cardio sports I practice very well. Totally recommended!

(Original)
Fa temps que faig Pilates Reformer i classes de força en aquest centre i n'estic molt contenta. La Júlia és una gran professional: fa un seguiment molt personalitzat, està pendent de tothom durant les classes i explica els exercicis de manera molt clara. Per a mi, s'ha convertit en un espai on connecto amb el meu cos i treballo aspectes que complementen molt bé els esports de cardio que practico. Totalment recomanable!

(Translated by Google) Doing Pilates reformer with Julia has been a great discovery, one of the best things that has happened to me this year. I look forward to each class because it's helping me so much in my daily life. It's a privilege to have a professional like her lead the classes, someone who is attentive to you at all times. My knees are getting better every day. And what can I say about the atmosphere? The moment you walk through the door, you're filled with positive energy.

(Original)
Hacer pilates reformer con Julia ha sido un gran descubrimiento, de lo mejor que me ha pasado este año, deseando llegue el día que hago la clase que me están ayudando mucho en mi día a día, un privilegio que dirija las clases una profesional como ella que está pendiente de ti en todo momento. Mis rodillas cada día van a mejor. Y que decir del ambiente, nada más cruzas la puerta ya te estás cargando de buena energía.

(Translated by Google) I have been doing Pilates Reformer at this center for a year and I can say that it has been one of the best investments in my health and well-being. My posture has improved a lot, my back pain has decreased and I feel stronger and more aware of my body.

What really makes the difference is the personalized attention in each session. The fact that the classes are guided by a physiotherapist means that each exercise is adapted to my needs, giving me the confidence that I am working safely and effectively.

In addition to the physical benefits, each class is a moment to disconnect from everyday life, breathe and reconnect with myself. I always leave with a feeling of well-being and renewed energy.

(Original)
Porto un any fent Pilates Reformer en aquest centre i puc dir que ha estat una de les millors inversions en la meva salut i benestar. He millorat molt la postura, han disminuït els mals d’esquena i em sento més forta i conscient del meu cos.

El que realment marca la diferència és l’atenció personalitzada en cada sessió. El fet que les classes estiguin guiades per una fisioterapeuta fa que cada exercici estigui adaptat a les meves necessitats, donant-me la confiança que estic treballant de manera segura i efectiva.

A més dels beneficis físics, cada classe és un moment per desconnectar del dia a dia, respirar i reconnectar amb mi mateixa. Sempre en surto amb una sensació de benestar i energia renovada.